When you notice that your baby has a high temperature without any other symptoms, it’s natural to feel anxious and concerned. A high fever can be a sign of various health issues, but it doesn’t always indicate a serious threat. That’s why it’s important to know how to respond in such situations and provide your baby with the best possible care. Understanding the causes of fever and how to reduce it can help ease this stressful situation.
What is a fever and why does it occur?
Fever, or an elevated body temperature, is often a natural response of the body to infection or illness. When the body encounters pathogens like viruses or bacteria, the immune system reacts by raising the temperature to make it harder for those intruders to multiply. While it may seem alarming, fever can be a sign that the body is fighting something off. The normal body temperature for a newborn or young baby can vary, but it typically ranges between 36.5°C and 37.5°C. When the temperature exceeds 38°C, doctors generally consider it to be a fever.
First steps when you notice a fever
When you notice that your baby has a high temperature, the first step is ensuring safety. First, measure the temperature using a reliable digital thermometer. This tool is quick and can provide accurate results. If the temperature is above 38°C and your baby is under three months old, contact your pediatrician immediately. For older children, try a few simple steps to ease their discomfort.
Hydration
One of the most important steps is to ensure that your baby stays well-hydrated. Fever can cause fluid loss through sweating, so it’s essential to encourage your baby to drink more fluids. If you are breastfeeding, they may want to nurse more frequently, and if they are on formula, you can offer them some plain water as well. Even small sips can help, so don’t despair if your baby doesn’t want to drink a lot at once.
Compresses and baths
A warm bath or cool compresses can also help reduce temperature. When you place your baby in a bath with slightly warm water, it seems to help the body cool down naturally. However, be careful that the water isn’t too hot! Cool compresses can be applied to the forehead, as well as the hands and feet, which can provide immediate relief.
When to seek medical help?
While fever is usually not alarming, there are situations when a visit to the doctor is necessary. If your baby shows signs of dehydration such as dry mouth, lack of tears when crying, or reduced frequency of urination, contact a doctor immediately. Additionally, if your baby has a high temperature for an extended period, or if unusual symptoms or behaviors arise—such as lethargy, irritability, or vomiting—don’t hesitate to seek medical assistance.
The role of medication
If the fever persists or your baby shows signs of discomfort, the pediatrician may recommend medication to lower the temperature. Generally, medications like acetaminophen or ibuprofen are suggested, but you should never give aspirin to a baby, as it has been linked to Reye’s syndrome, a serious illness that can affect the liver and brain.
It’s perfectly normal to feel a bit lost during such moments — parenting comes with numerous uncertainties. What matters is to provide your baby with care and love while maintaining your calm. When the fever drops or your baby begins to act normally again, you can breathe a sigh of relief. Stay close to your little one, offer extra attention, and carefully monitor their condition. Trust your parenting instincts — you are your child’s best protector.